uvlevel.net

UV index in Panama City

Panama · 8.98, -79.52

Today's peak12:00 local
7.9

Today's peak is high. Unprotected skin burns in about 21 min at the worst hour: stay in the shade around midday.

Danger window today (UV 3+)
08:31 → 16:01
Sunrise → sunset
06:08 → 17:55
Open the live dashboard for Panama City →

About the UV index in Panama City

Panama City sits at 9.0° N, in the northern hemisphere. Today's UV peaks at 7.9: the "high" band, which uvlevel.net treats as danger for unprotected skin at the worst hour.

Panama City sits close to the equator, so the sun stays high for most of the year: UV barely dips at any point, and there's no sharply defined "season" the way there is further from the equator.

Hour by hour today

UV index for every hour of today in Panama City, 8.98, -79.52, local time.
Local timeUV indexRisk
00:000No danger
01:000No danger
02:000No danger
03:000No danger
04:000No danger
05:000No danger
06:000No danger
07:000.4No danger
08:001.7No danger
09:004.2Caution
10:006.7Danger
11:007.2Danger
12:007.9Danger
13:007.7Danger
14:006.9Danger
15:005.2Caution
16:003.1Caution
17:001.2No danger
18:000.2No danger
19:000No danger
20:000No danger
21:000No danger
22:000No danger
23:000No danger

Time to burn today

Time to burn without sunscreen, per Fitzpatrick skin type, at today's peak of UV 7.9 in Panama City. Real-world sunscreen use is about a third of the tested layer, so a treated time is a ceiling, not a promise.
Skin typeTime to burn
I · always burns, never tans17 min
II · burns easily21 min
III · burns sometimes30 min
IV · rarely burns38 min
V · brown skin51 min
VI · deeply pigmented1 h 24 min

Next 7 days · daily peak

Today
08:31–16:01
7.9
Thu 5
08:52–15:15
8.2
Fri 6
08:32–16:08
7.9
Sat 7
08:48–15:41
8.1
Sun 8
08:28–16:19
11.2
Mon 9
08:34–16:05
8.1
Tue 10
08:41–15:47
5.9

Frequently asked

Is the UV index dangerous in Panama City today?

Yes. UV in Panama City is forecast to reach 3 or higher from 08:31 to 16:01 local time today, peaking at 7.9.

What time is UV highest in Panama City?

UV is highest in Panama City at around 12:00 local time today, reaching 7.9.

How long can unprotected skin stay out in Panama City today?

At today's peak of 7.9, fair skin (Fitzpatrick type II) with no sunscreen burns in about 21 min. Darker skin types take longer. See the table above for every type.

Does the UV index in Panama City change with the seasons?

Panama City sits close to the equator, so the sun stays high for most of the year: UV barely dips at any point, and there's no sharply defined "season" the way there is further from the equator.

Nearby cities

Browse all cities →Burn-time guide →How the forecast works →

Forecasts and elevation from Open-Meteo. The second UV opinion contains modified Copernicus Atmosphere Monitoring Service (CAMS) information; neither the European Commission nor ECMWF is responsible for how it is used here.

uvlevel.net gives general sun-safety guidance, not medical advice. Photosensitising medication, skin conditions, infants and a history of skin cancer all call for stricter limits than shown here.